The Virgin Diabetic Podcast
Reverse your type 2 diabetes, lose weight, get your energy back! Denise A. Pancyrz is a Diabetes and Holistic Lifestyle Coach, Speaker, and Author of “The Virgin Diabetic”. Frustrated with the typical diabetes management protocols, Denise stepped away from short-sighted care and made lifestyle changes to eliminate all medication and insulin. Join Denise on this journey to learn and gain insight on reversing the effects of your diabetes.
Episodes
34 episodes
#34 Mindful Eating and Living with Sallyanne Pisk
Today we host Sallyanne Pisk. She has worked in health for 30 years and has experience as a practitioner, researcher and manager. Sallyanne is an Accredited Practicing Dietitian, mindfulness practitioner and author. She completed her research m...
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Season 1
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Episode 34
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26:09
#33 Diabetic Drug Used for Weight Loss?
Have you seen the commercials for diabetic drugs where the patient says the drug “unlocks the insulin inside of me”, and then you see people dancing and having a great time? Sadly, that's not the reality. Today we're talking ...
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Season 1
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Episode 33
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22:01
#32 Getting The Best Out Of Your Pharmacist with Dr. Nana Ama Quansah
Most likely, many of us aren't benefiting from the knowledge of our pharmacists and that's usually because we see them only as "pill dispensers". But the truth of the matter is that having a trustworthy pharmacist can be a tremendous ally and s...
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Season 1
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Episode 32
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27:22
#31 Keep Taking Those Statins If You Want Type 2 Diabetes or For It To Get Worse
Statin is a medication to lower your cholesterol. This medication works by blocking a substance in your system that it needs to make cholesterol. Based on 2018 statistics, over 35 million Americans are prescribed statins. Th...
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Season 1
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Episode 31
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21:57
#30 Brownies for Breakfast: a cookbook for diabetics with Lynne Parmiter Bowman
In today's episode we host Lynne Parmiter Bowman, author of the book BROWNIES FOR BREAKFAST: A cookbook for diabetics and the people who love them.She defines her book as: "one of the best cookbooks you’ll have on yo...
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Season 1
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Episode 30
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29:25
#29 How to stop the spread of Diabetes: Start with food choices
Every day there’s talk about type 2 diabetes. Year after year and decade after decade. Aren’t you tired of it? I mean aren’t you tired of not getting your health back? I normally don’t like to talk math and statistics, but tod...
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Season 1
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Episode 29
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19:28
#28 The Diabetes App with Sean Zaboroski
Today we host Sean Zaboroski, Founder and CEO of The Diabetes App. What is The Diabetes App?It's a free-to-use application that was created solely for the diabetes community. Its purpose is to connect the diabetes community b...
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Season 1
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Episode 28
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23:51
#27 Glucose Guidelines, Are They Accurate?
Has your doctor ever said to you: "Check your fasting glucose"? So you do it and then...what do you do with that information? Most of us just write the numbers down and then show them to our doctor. But are you having a deep conversa...
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Season 1
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Episode 27
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21:44
#26 Fasting Mimicking Diet with Dr. William Hsu
In today's interview we are talking to Dr. William Hsu about Intermittent Fasting and Fasting Mimicking Diet. Dr. Hsu received his medical degree from Mount Sinai School of Medicine. He completed his Internal Medicine residency training...
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Season 1
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Episode 26
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25:33
#25 The Monsters That Affect Diabetics
42.4% of adult Americans struggle with obesity and of course this is a driver toward diabetes. 11.5% of diabetes patients also become cancer patients. Whereas 8.9% of people without diabetes become cancer patients. Over 600,000 peop...
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Season 1
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Episode 25
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15:39
#24 Stepping Away from Amputation with Dr. Wilma Hunt-Watts
Today we host Dr. Wilma Hunt-Watts, DPM, DABMSP, FAPWCA. Her background is just AMAZING!She's a Podiatric Physician licensed in the State of NY, is a published contributing author and is an esteemed graduate of Howard University....
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Season 1
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Episode 24
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37:15
#23 Insulin Protocol, A Real Shot in the Arm
The type 2 diabetes management protocol has not worked in decades for those who want to naturally improve their health and reverse their type 2 diabetes. The management protocol is just that. You “manage” your glucose levels with...
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Season 1
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Episode 23
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16:58
#22 Essential Oils for Diabetes Support with Denise Flood
Denise Flood has over 30 years of experience learning and teaching Energy Work. She is the creator of the self-care program, Change Your Frequency, Change Your Life, that incorporates techniques like EFT (tapping), Me...
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Season 1
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Episode 22
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24:43
#21 Diabetes Lightning Round Questions from the Listeners ANSWERED
Special episode to answer some of your questions. Keep them coming!Joe: “My doctor keeps telling me I need a Statin drug because I’m a diabetic. Is it really related?”Mariana: “I’m getting frustrated when I eat out at restaurants...
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Season 1
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Episode 21
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22:24
#20 CBD and Diabetes with Stacy Bull from Your CBD Store
You've probably heard about Hemp and CBD. There's a lot of buzz about how good and effective CBD is for treating multiple ailments and conditions, such as: anxiety, depression, inflammatory issues, pain relief, sleeping disorders and many more,...
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Season 1
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Episode 20
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29:59
#19 Diabetes' Food Myths BUSTED
Just like Jamie and Adam did with urban legends and ancient stories on the Discovery channel, we are BUSTING myths commonly associated with diabetes and food. The winning phrase of this episode is: "DO YOUR DUE DILIGENCE" and just like we s...
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Season 1
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Episode 19
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31:42
#18 Getting Fit to Fight Diabetes and Other Chronic Diseases with Nino Magadinno
Nino Magaddino has been a Fitness professional for almost 20 years and started Max Flex Fitness in 2011. Max Flex Fitness specializes in personal training with individuals who would like to achieve and maintain life changing...
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Season 1
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Episode 18
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31:11
#17 Stress and Diabetes
We all know constant and poorly managed stress isn't healthy for us. The physical and mental consequences are almost infinite. When cortisol levels are high for a long period of time it blocks your body from releasing insulin, meaning the gluco...
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Season 1
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Episode 17
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18:12
#16 Hypnotherapy and Weight Loss with Megan Moriarty
Megan Moriarty is a weight loss Hypnotherapist who helps clients to break through weight loss blocks and finally lose weight for good. Megan believes that your weight loss journey can be fun and easy, and is passionate about instilling th...
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Season 1
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Episode 16
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29:39
#15 Food, Mood and Diabetes
"Did you know that sugar is more addictive than cocaine?"In today's food industry, simple or refined sugars can be found in a wide variety of products and in different presentations: corn syrup, high fructose corn syrup, round rice syru...
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Season 1
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Episode 15
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27:34
#14 Avoiding Diabetes with Christine Gautreaux
Christine Gautreaux holds a Bachelor's and Master's Degree in Social Work and is dedicated to the pursuit of play, joy, art & social justice. She is co-author of Stillpoint: A Caregivers Playbook to find ease and to take a deep breath...
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Season 1
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Episode 14
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26:50
#13 The Drugs We're Given
This is an episode that can benefit both diabetics and non-diabetics. Do you constantly suffer from acid reflux? Are you a regular Tums, Rolaids or similar antacid products consumer?.If you suffer from heartburn, GERD (Gastroesopha...
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Season 1
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Episode 13
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26:26
#12 Culinary Medicine and Diabetes with Michael Fenster, MD aka Chef Dr. Mike
Doctor Mike is the only Board-Certified Interventional Cardiologist, Professor of Culinary Medicine, and Professional Chef. He is a trailblazer in the field of culinary medicine. By combining his culinary talents with cutting-edge medical...
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Season 1
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Episode 9
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48:27
#11 Signs of Aging or Type 2 Diabetes?
Fatigue, brain fog, sleep issues, hearing loss, weight gain and inability to concentrate can easily be symptoms of aging. But beware because they could also mean that your body is triggering the Pre-Diabetes or Diabetes alarm regardless of your...
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Season 1
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Episode 11
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21:05
#10 Breath: The Magic Prescription with Nancy Gerald
Nancy is a certified Health Educator, Health Coach, and Life Coach and certified RYT-200 Yoga Instructor.She is passionate about helping yoga students achieve tremendous results and benefits, combining her proven coaching techniques with...
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Season 1
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Episode 10
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39:11