The Virgin Diabetic Podcast
Reverse your type 2 diabetes, lose weight, get your energy back! Denise A. Pancyrz is a Diabetes and Holistic Lifestyle Coach, Speaker, and Author of “The Virgin Diabetic”. Frustrated with the typical diabetes management protocols, Denise stepped away from short-sighted care and made lifestyle changes to eliminate all medication and insulin. Join Denise on this journey to learn and gain insight on reversing the effects of your diabetes.
The Virgin Diabetic Podcast
#10 Breath: The Magic Prescription with Nancy Gerald
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Denise A. Pancyrz
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Season 1
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Episode 10
Nancy is a certified Health Educator, Health Coach, and Life Coach and certified RYT-200 Yoga Instructor.
She is passionate about helping yoga students achieve tremendous results and benefits, combining her proven coaching techniques with authenticity, knowledge, and understanding.
She offers group challenges, small group learning, and individualize concierge services.
Join our breathing session in this episode to see how your stress levels go down in a matter of seconds. Let me know how you feel after this simple but powerful exercise.
Links of interest and Nancy's contact information:
- Visit Nancy's website Our Yoga Place
- Join us on Facebook for more info, discussions and articles https://www.facebook.com/reversemydiabetes/
- Book a free consultation with Denise https://reversemydiabetes.net/
- Get The Virgin Diabetic Book https://reversemydiabetes.net/services/publications
- Visit our sponsor Lysulin to get the nutrition support you need to maintain healthy levels of A1c blood sugar https://lysulin.com/