Every day there’s talk about type 2 diabetes. Year after year and decade after decade. Aren’t you tired of it? I mean aren’t you tired of not getting your health back? I normally don’t like to talk math and statistics, but today I think we need to dive in. Don't worry, this episode is more than just scary diabetes statistics, it's also about how to regain your health with a proper and non-boring diet. "We are what we eat", right?
It takes a little while for you to build your personalized menu. This is how I coach each of my clients. Your care has to be personalized.
THE GOLD MEDAL QUOTE OF THE DAY
"Home is the place where we have the most control in creating a healthy life(...)you can participate in stopping the spread of type 2 diabetes by starting with some simple food choices".
HIGHLIGHTS
LINKS OF INTEREST
Every day there’s talk about type 2 diabetes. Year after year and decade after decade. Aren’t you tired of it? I mean aren’t you tired of not getting your health back? I normally don’t like to talk math and statistics, but today I think we need to dive in. Don't worry, this episode is more than just scary diabetes statistics, it's also about how to regain your health with a proper and non-boring diet. "We are what we eat", right?
It takes a little while for you to build your personalized menu. This is how I coach each of my clients. Your care has to be personalized.
THE GOLD MEDAL QUOTE OF THE DAY
"Home is the place where we have the most control in creating a healthy life(...)you can participate in stopping the spread of type 2 diabetes by starting with some simple food choices".
HIGHLIGHTS
LINKS OF INTEREST