We all know constant and poorly managed stress isn't healthy for us. The physical and mental consequences are almost infinite. When cortisol levels are high for a long period of time it blocks your body from releasing insulin, meaning the glucose that's in your bloodstream stays there for that extra energy we need because stress is pulling us down. Our pancreas will try to produce more insulin and so we start unbalancing the way our body should naturally be working and that's when we can become insulin resistant.
Stress Red Flags
Even though some of these symptoms can be caused by certain medicines we may be taking or by other conditions we may suffer, they are the common denominator of high stress levels:
What's the Call To Action today?
Links of Interest
We all know constant and poorly managed stress isn't healthy for us. The physical and mental consequences are almost infinite. When cortisol levels are high for a long period of time it blocks your body from releasing insulin, meaning the glucose that's in your bloodstream stays there for that extra energy we need because stress is pulling us down. Our pancreas will try to produce more insulin and so we start unbalancing the way our body should naturally be working and that's when we can become insulin resistant.
Stress Red Flags
Even though some of these symptoms can be caused by certain medicines we may be taking or by other conditions we may suffer, they are the common denominator of high stress levels:
What's the Call To Action today?
Links of Interest